Private yoga classes offer an intentional space for curiosity, exploration, and growth. The pace, focus, and practices are shaped entirely around you, creating a personalized experience that meets you where you are. Available as solo, duet, or small group sessions, these classes are designed to support your well-being, personal goals, and connection to yourself. Sessions may include mindful movement, gentle yoga, breathwork, meditation, relaxation practices, and opportunities for reflection, all tailored to your interests, experience level, and intentions.

 

Whether you are looking to build confidence in your practice, reduce stress, improve strength and mobility, or simply carve out dedicated time for self-care, private yoga offers individualized guidance in a supportive and welcoming environment. Open to all ages and abilities.

 

Private yoga classes are wellness and educational offerings and are distinct from Yoga

 

Therapy services In these classes, you'll:

- Explore yogic tools to help soothe the nervous system and rewire the brain - Experience a harmonious blend of restorative shapes, mindful movement, breath techniques, and meditation practices. Private yoga classes are ideal for:

- Seeking a solid foundational practice of yoga

- Releasing chronic tension and managing stress - Increasing strength, mobility, flexibility, and balance

- Practicing restoration, rest, and rejuvenation - Building greater confidence in their body – and beyond

- Reducing aches, stiffness, and everyday discomfort

 

Session Options:

1. Solo Private (1 person): 

• 60 minutes – $135 

• 90 minutes – $200

 

2. Duet (2 people):

• 60 minutes – $185

• 90 minutes – $280

 

Private Group Yoga Classes (3+ people) – Rates start at $220 and vary depending on size, time, and needs

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*Custom pricing available for community rate. Reach out to learn more and receive a custom quote at info@shedekamarriott.com.