Service Description

This is a free 30-minute, no-obligation Online consultation to connect one-on-one about where you're at in your wellness journey and how yoga therapy might fit into your lifestyle or complement other modalities. what to expect during our call: - A friendly, informal chat about your wellness journey - Explore what's working for you and where you might need support - Insights into how Yoga Therapy can complement your current practices and other modalities This call is followed by an intake form if we choose to move forward together, to be filled out prior to your initial session.